Saturday, May 18, 2024

Re: treating plantar fasciitis

In a message dated 2/17/98 6:43:22 AM, [email protected] wrote:

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Ann–

I discovered a treatment (on myself) for chronic plantar fasciitis that did

not require the use of arch supports or a night splint–via accu-pressure.

It turns out that there is two pressure points on either side of the ankle

about an inch or a thumb’s width below the maleoli that, when pressed relieves

the symptoms of PF for hours. The treatment can easily be self-administered

as required. Couple this with a comfortable cushion insole with a little

longitudinal and metatarsal support and you save the expense and aggravation

of a night splint.

If you try it, let me know the results. I’ve suggested it to several of my

own amputee patients and they seem to be getting satisfactory results as well.

JTA

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